Wheatbrix Wonders
(Welcome-Spring-Run – at 3°C through Jena’s rabbit paradise…)
Ok, in reality I probably don’t look superenergetic like a Kenian top athlete while running… but anyway that’s how it feels ;)
And all the air is filled with pleasant noise of waters.
Month: March, 2013
March 8, 2013
March 7, 2013
Te Bo has gone to the next level.
…Of course that last thing was a reference to Maude Lebowski. Got it?
Ok you didn’t. Never mind, I’ll just keep telling jokes that only I myself find funny. The Dude abides…
March 4, 2013
Juja’s Extra Healthy Sports Nutrition (3)
More sweeties that are called salad! More vitamins! My god am I a health junkie.
Take (for about 4 small bowls):
- 1 banana
- 2 kiwi fruits
- 2 small oranges
- 2 small apples
- depending on sweetness of fruit: juice of up to 1/2 lemon + up to 1 pck. vanilla sugar
- the most important thing, don’t skip this by any means: 1-2 tablespoons of peach liqueur
- raisins! according to taste… so, many
- if you want: some chopped dried apricots
- also if you want: fancy extra fruit (mango, peach, persimmon… be careful with frozen raspberries, they color the whole thing pink!)
Skin and chip the fruit, mix all ingredients and leave it alone for about half an hour, then there’s the next sweet dessert waiting for you. Pro advice: buy a bigger pack of raisins next time.
