Running with nice people (2)
And all the air is filled with pleasant noise of waters.
Month: November, 2012
November 23, 2012
November 22, 2012
Juja’s Extra Healthy Sports Nutrition (2)
This time for a change a somewhat healthy recipe favorite – at least it’s called “salad” and somewhere there are surely three and a half vitamins hiding in there.
Take (for about 4 small bowls):
- 3 big carrots (or 4 smaller ones)
- 2 apples
- juice of 1/2 lemon
- 1 pck. vanilla sugar
- 2 tablespoons oil; if incidentally available: some pineapple juice
- raisins! according to taste… so, many
Skin the carrots and apples, grate them roughly and instantly drizzle lemon juice on the grated apples. Add oil, juice, sugar and raisins and mix it. Leave it alone for about half an hour, then you get the perfectly sweet mock-salad. In case there are any carrots left over: pony feeding! Yay!
