{"id":1155,"date":"2012-09-06T20:15:56","date_gmt":"2012-09-06T19:15:56","guid":{"rendered":"http:\/\/paintedhell.de\/blag2\/?p=1155"},"modified":"2025-10-09T16:13:33","modified_gmt":"2025-10-09T15:13:33","slug":"jujas-extra-healthy-recipes-1","status":"publish","type":"post","link":"https:\/\/paintedhell.de\/blag2\/?p=1155","title":{"rendered":"Jujas Besonders Gesunde Sportlernahrung (1)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/paintedhell.de\/blag2\/wp-content\/uploads\/ssc49_d.jpg\" alt=\"\" title=\"\" width=\"500\" height=\"838\" class=\"frameless\" \/><\/p>\n<p style=\"display: none;\">Banana Pancakes &#8211; man nehme: 2 sehr reife Bananen, 1 Ei, 2 EL Sonnenblumen\u00f6l, 1 EL Zucker, 1 Tasse Mehl, 1 Prise Salz, etwas Milch.<\/p>\n<p>Wie versprochen hier nun der erste Kandidat meiner pers\u00f6nlichen Lieblingsessen. (Genug f\u00fcr 1 hungrige Person.)<\/p>\n<p>Die weichen Bananen zerdr\u00fccken oder p\u00fcrieren, dann die \u00fcbrigen Zutaten dazugeben. Nehmt gerade soviel Milch, dass der Teig fl\u00fcssig genug wird, um ihn in die Pfanne zu sch\u00fctten (sollte so etwa eine halbe Tasse sein). In Margarine braten, bis die Pfannkuchen goldbraun aussehen. <\/p>\n<p>Am besten schmeckt ein Banana Pancake, wenn man ihn mit den Fingern isst, solange er noch warm ist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana Pancakes &#8211; man nehme: 2 sehr reife Bananen, 1 Ei, 2 EL Sonnenblumen\u00f6l, 1 EL Zucker, 1 Tasse Mehl, 1 Prise Salz, etwas Milch. Wie versprochen hier nun der erste Kandidat meiner pers\u00f6nlichen Lieblingsessen. (Genug f\u00fcr 1 hungrige Person.) Die weichen Bananen zerdr\u00fccken oder p\u00fcrieren, dann die \u00fcbrigen Zutaten dazugeben. Nehmt gerade soviel Milch, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1155","post","type-post","status-publish","format-standard","hentry","category-cookbook"],"_links":{"self":[{"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/posts\/1155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1155"}],"version-history":[{"count":10,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/posts\/1155\/revisions"}],"predecessor-version":[{"id":5162,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=\/wp\/v2\/posts\/1155\/revisions\/5162"}],"wp:attachment":[{"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paintedhell.de\/blag2\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}